What does the method "Put It In Perspective (PIIP)" aim to address?

The method "Put It In Perspective (PIIP)" is primarily designed to help individuals avoid catastrophic thinking. This approach encourages people to reassess situations and view them more rationally rather than allowing emotions or fears to escalate minor issues into major problems. By gaining perspective, individuals can break the cycle of anxiety and irrational thought processes that often accompany stress. This technique promotes a more balanced view, enabling better decision-making and emotional stability.

Although defining roles within an organization, establishing communication protocols, and creating more intense reactions are important aspects in various contexts, they do not align with the specific objective of PIIP, which focuses on cognitive reframing and reducing excessive worry or panic about situations that might not be as dire as initially perceived.